---
title: "Over 8 Hours Weekly Physical Activity Associated with Slower Parkinson's Progression"
id: "medical-news-today-0-over-8-hours-of-weekly-activity-linked-to-slower-parkinson-s-progression-over"
canonical_url: "https://medichelpline.com/clinical-feed/medical-news-today-0-over-8-hours-of-weekly-activity-linked-to-slower-parkinson-s-progression-over"
content_type: "clinical_feed_article"
specialty: "Neurology"
source_name: "Medical News Today"
source_url: "https://www.medicalnewstoday.com/articles/over-8-hours-weekly-activity-linked-slower-parkinsons-progression-over-time/"
published_at: "2026-10-12T15:47:19.000Z"
evidence_level: "Verified Feed"
license: "CC-BY-NC-4.0 / Informational Use"
---
# Over 8 Hours Weekly Physical Activity Associated with Slower Parkinson's Progression
## Provenance & Clinical Metadata
- **Canonical URL:** https://medichelpline.com/clinical-feed/medical-news-today-0-over-8-hours-of-weekly-activity-linked-to-slower-parkinson-s-progression-over
- **Specialty:** [Neurology](https://medichelpline.com/clinical-feed/neurology.md)
- **Primary Source:** Medical News Today
- **Source URL:** [Original Journal Publication](https://www.medicalnewstoday.com/articles/over-8-hours-weekly-activity-linked-slower-parkinsons-progression-over-time/)
- **Published At:** 2026-10-12T15:47:19.000Z
- **Evidence Rating:** Verified Feed
## Executive GIST (TL;DR)
- Investigators followed 294 people with mild-to-moderate **Parkinson's disease** to examine associations between self-reported weekly physical activity and symptom progression. - Participants had a mean age of 66 years; roughly one-third were female. - Physical activity captured included time spent at work, home, and in hobbies; the study relied on participant self-report rather than device-based monitoring. - The team performed annual assessments of movement-related symptoms for up to seven years and tracked cognitive performance for up to five years. - Participants who reported more than eight hours of activity per week experienced the slowest cognitive decline across five years, according to the report. - The same higher-activity group showed improvements in movement-related Parkinsonian symptoms across the seven-year follow-up period. - Data originated from the Cincinnati Cohort Biomarker Program (CCBP), a prospective cohort study used by the investigators. - The source did not provide details on activity intensity thresholds, specific cognitive tests used, statistical effect sizes, or adjustment covariates; those methodological elements were not reported in the article. - Authors noted incomplete data at some annual follow-up visits; the source reported that not all participants had full data at every visit, which may affect longitudinal completeness. - Unanswered questions in the source include mechanisms linking activity to dual motor and cognitive outcomes and whether targeted interventions reproducing the observed weekly activity would produce comparable effects.
## Clinical Analysis & Structured Key Points
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Care](https://www.medicalnewstoday.com/articles/parkinsons-disease-self-care) * Stages Stages Related Articles * [Symptoms & Stages](https://www.medicalnewstoday.com/articles/320476) * [Early Onset](https://www.medicalnewstoday.com/articles/320527) * [Advanced](https://www.medicalnewstoday.com/articles/advanced-parkinsons-disease) * Surgery Surgery Related Articles * [Surgical Options](https://www.medicalnewstoday.com/articles/parkinsons-surgery) # Over 8 hours of weekly activity linked to slower Parkinson's progression over time ![](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/06/500x500_James_McIntosh.png?w=105&h=105) Written by James McIntosh on October 12, 2026 — Fact checked by Jill Seladi-Schulman, Ph.D. ![An older adult male stretching in a park outside](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2026/10/getty_1415829612_header_1296x728-1024x575.jpg)[Share on Pinterest](https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.medicalnewstoday.com%2Farticles%2Fover-8-hours-weekly-activity-linked-slower-parkinsons-progression-over-time&media=https%3A%2F%2Fmedia.post.rvohealth.io%2Fwp-content%2Fuploads%2Fsites%2F3%2F2026%2F10%2Fgetty_1415829612_header_1296x728-1024x575.jpg&description=Parkinson's%3A%20Over%208%20hours%20of%20weekly%20activity%20may%20help%20slow%20disease "Share on Pinterest")Consistent exercise has been linked to delayed motor and cognitive decline in Parkinson’s disease. FG Trade/Getty Images * **Researchers investigated the impact of physical activity on the progression of cognitive decline and movement-related symptoms in Parkinson’s disease.** * **Participants who reported more than 8 hours of physical activity per week had the slowest cognitive decline over 5 years.** * **These participants also improved movement-related Parkinson’s symptoms over a follow-up period of 7 years.** A new study, published in _[Neurology](https://www.neurology.org/doi/10.1212/WNL.0000000000218682)_ , found that higher levels of physical activity were associated with slower Parkinson’s disease progression across both cognitive and movement-related symptoms. [Parkinson’s disease](https://www.medicalnewstoday.com/articles/323396) is a progressive condition affecting the nervous system. It can cause [tremors](https://www.medicalnewstoday.com/articles/body-tremors) and changes to [the way people move](https://www.medicalnewstoday.com/articles/parkinsons-walk-symptoms-and-more), and in some cases, it can affect memory and the ability to think. While doctors recommend physical activity to help manage the movement-related symptoms of Parkinson’s disease, they are more likely to try managing cognitive symptoms with medication, therapy, and behavioral management. “[Previous research](https://pmc.ncbi.nlm.nih.gov/articles/PMC9815433/) has shown associations between physical activity and movement symptoms,” said study author [Dong-Woo Ryu, MD, PhD](https://www.researchgate.net/profile/Dong-Woo-Ryu-3), of the University of Cincinnati in Ohio, in a [press release](https://www.eurekalert.org/news-releases/1146272). “Our study found physical activity may have dual benefits, with associations with slower declines in movement and cognition,” Ryu said. ## What did the researchers look at? For the study, the researchers followed 294 people with mild-to-moderate Parkinson’s disease to see how the amount of physical activity they did each week might affect the progression of their symptoms. The participants had an average age of 66, and around a third were female. The researchers got the participants to report their physical activity each week, noting how much they did at work, at home, and through hobbies. They also conducted annual tests to track the progression of participants’ Parkinson’s symptoms over 7 years and their cognitive abilities over 5 years. “Our study used data from the [Cincinnati Cohort Biomarker Program (CCBP)](https://ccbpstudy.com/), a prospective cohort study,” Ryu explained to _Medical News Today_. “Although participants are scheduled for annual follow-up visits, complete data were not always available at every visit. Therefore, the number of participants and the available follow-up periods d
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